It’s Start Day

It’s Start Day

So I’m doing this 30 Day Health Transformation.  And today (ugh!) is measurement and weigh in day.  The day we all dread. But I have recorded it with photos and with notes and will post it some day…. Why are we all so worried about our weight and...
30 Day Transformation

30 Day Transformation

I’m changing things up this month.  I guess it’s still a small step, a little thing, like most things I post about, but it feels big because I’m committing to a healthy reboot throughout July and am going to be vulnerable with you and blog about it...