Pitchin’ a Tent

Pitchin’ a Tent

I’m off on a camping adventure with my youngest.  She loves her time just one-on-one with me. We haven’t camped for several years – maybe 8 or 10 – so this is a pretty big deal. I shied away from sleeping on the cold, damp, ground when I had...
Sugar Highs & Lows

Sugar Highs & Lows

Day three is under my belt on my 30 Day Transformation and I just finished a smoothie before my walk to the local Farmer’s Market. What are my biggest ‘aha moments’ over the last three days? Already I have slept deeper, I have had more energy, and my...
30 Day Transformation

30 Day Transformation

I’m changing things up this month.  I guess it’s still a small step, a little thing, like most things I post about, but it feels big because I’m committing to a healthy reboot throughout July and am going to be vulnerable with you and blog about it...