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Helen Harwood Snell

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Helen Harwood Snell

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almond milk is the new dairy alternative

Is All Milk Created Equal

January 23, 2020January 23, 2020 Arbonne Helen4 Comments on Is All Milk Created Equal

As a global community, even a local community, we have a highly effective voice with our buying power. New options […]

Environment, food almond milk, bees, consumer demand, consumer influence, dairy, hemp milk, milk, non-dairy, oat milk, plant-based, soy, vegan

Pitchin’ a Tent

August 5, 2017October 12, 2018 Arbonne Helen1 Comment on Pitchin’ a Tent

We’re off on a plant-based, low waste camping trip. It’s been a while, but I think we’ve got this!

Environment, food camping, meals for different diets, mother daughter, plant-based diet, plant-based paleo, tabbouleh, vegan camp menu, vegan meal plan

30 Days and 30 Ways

August 2, 2017October 12, 2018 Arbonne Helen2 Comments on 30 Days and 30 Ways

Sharing family meals with varied diets, like vegan or vegetarian, even gluten free, can be a challenge.

food

Celebration!

July 30, 2017October 12, 2018 Arbonne Helen2 Comments on Celebration!

Such a simple thing as making a birthday cake translated into a whole appreciate of self.

food, Health celebration, health and wellness, healthy eating, mindset, raw food vegan, self-worth, vegan dessert

Excuse Me for Nodding Off

July 18, 2017October 12, 2018 Arbonne HelenLeave a Comment on Excuse Me for Nodding Off

Quality sleep is important to our overall health. Food, regular sleep patterns, electronics, and lighting all affect sleep hygiene.

food, Health blue light, circadian rhythym, food for better sleep, sleep, sleep habits, sleep hygiene

What’s Shaking?

July 14, 2017October 12, 2018 Arbonne HelenLeave a Comment on What’s Shaking?

It’s tough to eat a well-balanced breakfast when life itself is unbalanced most of the time. Protein shakes can provide a quick, nutritious alternative. But there are other uses for protein powders, too.

food, Health 30 day transformation, caffeine, detox, detoxification, gluten, low glycemic, protein shakes, sugar, vegan protein

Gut Feelings

July 12, 2017October 12, 2018 Arbonne Helen1 Comment on Gut Feelings

Gut instincts are actually signals from the gut to the brain. Food directly affects our brain health.

food, Health brain health, digestion, digestive enzymes, fermented foods, gut health, IBS, irritable bowel, prebiotics, probiotics, sprouted lentils, sprouts

Sugar Highs & Lows

July 8, 2017October 12, 2018 Arbonne Helen1 Comment on Sugar Highs & Lows

After eating a whole food diet with no processed sugar for three days I have noticed increased in alertness, better sleep, and no sugar crashes.

food, Health 30 day cleanse, 30 day transformation, detox, health and wellness, healthy eating, sugar, sugar addiction, sugar detox, vegan, vegan meal plan

It’s Start Day

July 5, 2017October 12, 2018 Arbonne HelenLeave a Comment on It’s Start Day

I’m weighing in today, physically and literally, on my 30 day vegan transformation.

food, Health 30 day transformation, detox, diet, health and wellness, vegan, vegan supplements, whole food

Garden Fun

June 12, 2017October 12, 2018 Arbonne Helen2 Comments on Garden Fun

You don’t need a lot of space, or cash, to start your own little garden. Look at what I created this weekend.

Environment, food balcony garden, container gardening, gardening, grow potatoes, herb garden, recycled skids

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