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Plant-Based Nutrition & Personal Care

Creating the dialogue to empower people to live in harmony with the planet.

Our Latest News & Blog Posts

Small Steps to Manage Stress and Mental Health

The added stresses we have with isolation, financial uncertainty, and fear-based media coverage are revealing negative consequences for mental health for both children and adults. Simple changes in exercise, sleep and nutriton can help.

Do your research on vaccines

The Truth is Out There

The more we watch main stream media the less Covid 19 measures makes sense.

Are You Immune?

Immunity isn’t a wall of defense that doesn’t let anything in. It’s more like a row of soldiers on the wall that fire back against the invaders causing a fast retreat. And we can strengthen those soldiers with simple, everyday practices.